Thoughts and Feelings

It’s hard sometimes. Well it sure feels like it. The critique in me criticizes every single thing I do or think and even feel.  My writing is non existent these days save for my notepad in this phone. And a little bit in my other notebook. Maybe I am a closet writer as my […]

A page from my diary: And the journey continues

It’s funny how we (well I) go through life unaware of all the signs that one gets from beyond and all around. Is that what ignorance is? I mean…,Dear God have I been blind?! When I sit and recall the moments I remember when clear signs and warnings were sent my way, I simply brushed… Continue reading A page from my diary: And the journey continues

My Hearts Song For Daily Living

May you keep yourself grounded By Honouring the earth that you walk upon Remember the ones who have passed By feeling them beneath your feet. May you lift your head up And remember the heavens above The light that shines upon you Can only come from the Lord of Lords. May you look at your… Continue reading My Hearts Song For Daily Living

Instant Gratification Syndrome

“How many likes did you get?”. How many positive comments on your page? How many views did you get? How many followers do you have? Our lives nowadays are so fast paced in that we no longer have or make the time to make contact and see the person in front of you. Our moments… Continue reading Instant Gratification Syndrome

Mindful Monday: The calling…

We each have a calling Each and everyone of us is called by the Universe to do something and be someone of service to humanity and the world. All of us are born with a knowing of what we could potentially BE. As we grow older some of us lose sight and feel of what… Continue reading Mindful Monday: The calling…

Mindful Monday: Pray with intention

This thought came to me as I was about to do my night prayers… “Pray with intention”. As you know, I do not belong to any religious group, instead I consider myself more of a spiritual person. So these words got me thinking about how we go about our day-to-day living… Everything and everyone of… Continue reading Mindful Monday: Pray with intention

Mindful Monday: The Invisible Divides Without

When I first came to Rustenburg to work as an Emergency Care Personnel, the only people I knew were the guys I was with and the one who called, to inform us of the job opportunity here. Now I knew little of this area. The picture I had painted in my mind was that of… Continue reading Mindful Monday: The Invisible Divides Without

Mindful Monday: My hike through Life

There’s a saying that goes “patience is a virtue”. Now virtue is defined as having high moral standards. Being honest and having nobility. So having patience would mean some form of moral excellence. My name Nomonde, directly translated from isiXhosa is Patience. I know I could improve immensely with being more patient with myself. I… Continue reading Mindful Monday: My hike through Life

Mindful Monday: I am…

I am… Those are two of the most powerful words one can use when beginning a conversation. They ascertain the words that follow and fill them with conviction of what is to come. I am… I am mind, body and soul. I am a spiritual Being having a human experience. My life is just that..… Continue reading Mindful Monday: I am…

Mindful Monday: Self-talk

This is a difficult topic for me as I’m almost always guilty of negative thoughts towards myself. Ever since childhood, I’ve been prone to self judgement and even went as far as self-hurting (physically), so I could do and say things the correct way next time. When you sit and think to yourself, what kind… Continue reading Mindful Monday: Self-talk